Studies have shown that 10 minutes of massage every day gives good effects and can reduce pain by 30%. In addition, the body produces hormones dopamine, endorphins, and serotonin which can go up by 30%. The stress hormone cortisol has also been shown to go down by about 30%.
In other words, you can massage every day!
https://www.youtube.com/watch?v=U491wVQqbOI - In this video, Alex at Flowlife meets naprapath Sam Soheil from Idrottskadecentrum who answers the question: "Can you get too much massage?"