By creating pulsations throughout the targeted area, it can relive and loosen tight fascia and break down adhesions and fibrous tissue. Since it is a very powerful tool, Flowgun allows you, to with ease, target and deeply treat a specific area of your body. Unlike foam rolling for example, you can with ease target a certain trigger point with much more ease and to a lot less effort!
Percussion massage will also rapidly increase the blood circulation in you muscles, which can be beneficial for optimizing and fastening recovery. The combination of reducing adhesions and increasing blood circulation, will increase your ability to maximize the flexibility in your muscles, with the right exercise.