Flowgun - When do I use the different massage attachments?
Trigger/Bullet - Can be used while treating trigger points that require more precision.
Fork - Can be used to massage the muscles on both sides along the spine simultaneously. Fork also works great to massage over the achilles tendon as well as along the muscle insertion of the hamstrings.
Ball - Great all around tool that can bot be used for a lighter as well as deep tissue treatment.
Hammer - Great for larger muscle groups due to it's larger contact surface